“The most important part of a person is the spiritual. We are not bodies that possess a spirit, we are spirits that occupy bodies. How much time do I spend addressing the spirit versus how much time I spend on my body. ” Pastor Jerry Madden, Praise Cathedral
“Let food be they medicine and medicine be thy food.” Hippocrates
1Co 6:19 AMP Do you not know that your body is the temple (the very sanctuary) of the Holy Spirit Who lives within you, Whom you have received [as a Gift] from God? You are not your own,
1Ti 5:8 MKJV But if anyone does not provide for his own, and especially his family, he has denied the faith and is worse than an infidel.
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. (John 3:16 NIV)
“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.” (1 Peter 2:24 NIV)
Here we will share with you the lifestyle of eating that has kept us from having to take any prescription or over the counter drugs. Our blood tests are perfect and shown in these pages. That may not be hard for young people, but we are over 70 years old.
All backed by board certified doctors using drugs as a last resort.
We will share fitness ideas that we are trying to develop as part of a lifestyle.
Moving and fitness is very important, but did you know you cannot outrun heart disease?
We will share videos and more as we have fun playing with our “Great Grandchildren”, as well as traveling, vacationing, visiting friends and family members.