Rhonda Sheppard, Certified Health Coach
BA with Honors in Psychology from USC.
Dr. Sears Wellness Institute
Master Coaching
Coaching
Food & Cooking Studies
Raw Food Nutrition
Plant-Based Nutrition
Plant Based Cooking
Our Goals
Help You Improve Your Physical Health
Research shows that eating a plant-based diet can reduce or eliminate prescription drugs, can help you lose excess weight and keep it off, possibly eliminate type 2 diabetes, increase your energy levels, and you may even reduce or eliminate pain.
You should Just Feel Better & Improve Your Total Outlook!
Help You Find Healthier Food & Recipes
Look at Plant Based Alternatives That Can Reduce Bad Cholesterol, Increase Good, and Enjoy What You Eat with No Guilt.
See our “Plant-Based” Cooking School Link
Do Your Part In Improving the Environment
Reduce Toxic Emissions, Recycle, Composte, Reduce Deforestation,
and Increase Atmospheric Oxygen just by choosing what you eat!
Did you know that a person that eats “Plant-Based” uses 1/14 the amount of land to grow the food to sustain one person’s life as a person that includes animal products in their diet?